Martin Brown 5000m row
5,000
Meters
20:26.3
Time
2:02.6
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 574 |
| Drag Factor | 125 |
March 07, 2021 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:26.3 | 5,000 | 2:02.6 | 190 | 948 | 323 | 27 |
| 4:08.9 | 1,000 | 2:04.4 | 182 | 911 | 63 | 28 |
| 4:07.6 | 2,000 | 2:03.8 | 184 | 930 | 64 | 28 |
| 4:10.1 | 3,000 | 2:05.0 | 179 | 906 | 63 | 28 |
| 4:11.7 | 4,000 | 2:05.8 | 176 | 901 | 63 | 28 |
| 3:48.0 | 5,000 | 1:54.0 | 236 | 1105 | 70 | 28 |
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Workout Graph
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