Martin Brown 10000m row
10,000m
Meters
40:17.5
Time
2:00.8
Pace
653
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 29 |
| Stroke Count | 1184 |
| Drag Factor | 125 |
March 10, 2021 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:17.5 | 10,000m | 2:00.8 | 198 | 982 | 29 |
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 29 |
| 4:01.4 | 2,000m | 2:00.7 | 199 | 985 | 29 |
| 4:03.5 | 3,000m | 2:01.7 | 194 | 967 | 29 |
| 4:07.4 | 4,000m | 2:03.7 | 185 | 936 | 29 |
| 4:01.8 | 5,000m | 2:00.9 | 198 | 981 | 29 |
| 4:06.5 | 6,000m | 2:03.2 | 187 | 943 | 29 |
| 4:01.8 | 7,000m | 2:00.9 | 198 | 981 | 29 |
| 4:01.6 | 8,000m | 2:00.8 | 199 | 983 | 30 |
| 4:01.8 | 9,000m | 2:00.9 | 198 | 981 | 30 |
| 3:49.6 | 10,000m | 1:54.8 | 231 | 1096 | 30 |
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Workout Graph
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