Martin Brown 10x1000m/2:00r row
10,000m
Meters
41:58.7
Time
2:05.9
Pace
626
Calories
| Rest Distance | 3,351m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 13,351m |
| Overall Time | 1:01:58.7 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 28 |
| Stroke Count | 1639 |
| Drag Factor | 126 |
March 11, 2021 08:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:58.7 | 10,000m | 2:05.9 | 175 | 903 | 28 | |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 28 | |
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 28 | |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 28 | |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 27 | |
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 28 | |
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 28 | |
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 28 | |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 28 | |
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 28 | |
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 29 | |
| r3,351m |
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Workout Graph
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