Martin Brown 30:00 row

7,378m

Meters

30:00.0

Time

2:01.9

Pace

481

Calories

Average Watts193
Calories Per Hour963
Stroke Rate27
Stroke Count829
Drag Factor125

March 13, 2021 10:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,378m 2:01.9 193 963 27
6:00.0 1,422m 2:06.5 173 893 27
12:00.0 1,453m 2:03.8 184 933 28
18:00.0 1,482m 2:01.4 195 972 28
24:00.0 1,485m 2:01.2 197 976 28
30:00.0 1,538m 1:57.0 218 1051 28

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Workout Graph

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