Concept2 Logbook | 30:13 row on March 23, 2021

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Martin Brown 30:13 row

7,223

Meters

30:13.3

Time

2:05.5

Pace

455

Calories

Average Watts	177
Calories Per Hour	903
Stroke Rate	27
Stroke Count	839
Drag Factor	127

March 23, 2021 08:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

2nd vac 3/22

Splits

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
30:13.3	7,223	2:05.5	177	903	455	27
5:00.0	1,142	2:11.3	154	828	69	27
10:00.0	1,200	2:05.0	179	912	76	28
15:00.0	1,211	2:03.8	184	924	77	28
20:00.0	1,204	2:04.5	181	912	76	28
25:00.0	1,208	2:04.1	183	924	77	28
30:00.0	1,214	2:03.5	186	936	78	29
30:13.3	44	2:31.1	101	541	2	20

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Workout Graph

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