Martin Brown 5x12:00/3:00r row
14,759m
Meters
1:00:00.0
Time
2:01.9
Pace
963
Calories
| Rest Distance | 1,459m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 16,218m |
| Overall Time | 1:15:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 28 |
| Stroke Count | 1888 |
| Drag Factor | 125 |
March 26, 2021 10:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,759m | 2:01.9 | 193 | 964 | 28 | |
| 12:00.0 | 2,964m | 2:01.4 | 195 | 972 | 28 | |
| 12:00.0 | 2,969m | 2:01.2 | 196 | 975 | 28 | |
| 12:00.0 | 3,021m | 1:59.1 | 207 | 1011 | 28 | |
| 12:00.0 | 2,873m | 2:05.3 | 178 | 912 | 28 | |
| 12:00.0 | 2,931m | 2:02.8 | 189 | 950 | 29 | |
| r1,459m |
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Workout Graph
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