Martin Brown 6x10:00/3:00r row
14,573m
Meters
1:00:00.0
Time
2:03.5
Pace
936
Calories
Rest Distance | 2,641m |
---|---|
Rest Time | 18:00.0 |
Overall Distance | 17,214m |
Overall Time | 1:18:00.0 |
Average Watts | 186 |
---|---|
Calories Per Hour | 939 |
Stroke Rate | 28 |
Stroke Count | 2055 |
Drag Factor | 126 |
March 27, 2021 09:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,573m | 2:03.5 | 186 | 939 | 28 | |
10:00.0 | 2,457m | 2:02.1 | 192 | 961 | 28 | |
10:00.0 | 2,422m | 2:03.8 | 184 | 933 | 27 | |
10:00.0 | 2,409m | 2:04.5 | 181 | 923 | 28 | |
10:00.0 | 2,382m | 2:05.9 | 175 | 902 | 29 | |
10:00.0 | 2,472m | 2:01.3 | 196 | 973 | 29 | |
10:00.0 | 2,430m | 2:03.4 | 186 | 940 | 29 | |
r2,641m |
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Workout Graph
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