Martin Brown 1:03:16 row
15,232
Meters
1:03:16.3
Time
2:04.6
Pace
966
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 28 |
| Stroke Count | 1787 |
| Drag Factor | 124 |
April 01, 2021 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:16.3 | 15,232 | 2:04.6 | 181 | 916 | 966 | 28 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 28 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 27 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 28 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 28 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 28 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 28 |
| 35:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 28 |
| 40:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 28 |
| 45:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 29 |
| 50:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 29 |
| 55:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 29 |
| 1:00:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 29 |
| 1:03:16.3 | 799 | 2:02.8 | 189 | 935 | 51 | 29 |
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Workout Graph
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