Martin Brown 5x12:00/3:00r row
13,742m
Meters
1:00:00.0
Time
2:10.9
Pace
834
Calories
| Rest Distance | 2,575m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 16,317m |
| Overall Time | 1:15:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Stroke Count | 1940 |
| Drag Factor | 125 |
April 05, 2021 10:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,742m | 2:10.9 | 156 | 835 | 26 | |
| 12:00.0 | 2,781m | 2:09.4 | 161 | 855 | 26 | |
| 12:00.0 | 2,716m | 2:12.5 | 150 | 817 | 26 | |
| 12:00.0 | 2,745m | 2:11.1 | 155 | 834 | 26 | |
| 12:00.0 | 2,747m | 2:11.0 | 156 | 835 | 27 | |
| 12:00.0 | 2,753m | 2:10.7 | 157 | 838 | 28 | |
| r2,575m |
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Workout Graph
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