Martin Brown 16:54 row

4,048m

Meters

16:54.8

Time

2:05.3

Pace

256

Calories

Average Watts178
Calories Per Hour911
Stroke Rate28
Stroke Count482
Drag Factor126

April 08, 2021 08:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:54.8 4,048m 2:05.3 178 911 28
5:00.0 1,159m 2:09.4 161 855 28
10:00.0 1,206m 2:04.3 182 926 29
15:00.0 1,221m 2:02.8 189 949 29
16:54.8 462m 2:04.2 182 928 28

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Workout Graph

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