Martin Brown 30:15 row
7,514m
Meters
30:15.6
Time
2:00.8
Pace
491
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 130 |
April 13, 2021 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.6 | 7,514m | 2:00.8 | 198 | 983 | 26 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 27 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 27 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 27 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 27 |
| 30:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 |
| 30:15.6 | 61m | 2:07.8 | 167 | 876 | 19 |
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Workout Graph
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