Martin Brown 5x12:00/3:00r row
14,228m
Meters
1:00:00.0
Time
2:06.5
Pace
893
Calories
| Rest Distance | 2,647m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 16,875m |
| Overall Time | 1:15:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 27 |
| Stroke Count | 1977 |
| Drag Factor | 126 |
April 17, 2021 10:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,228m | 2:06.5 | 173 | 894 | 27 | |
| 12:00.0 | 2,807m | 2:08.2 | 166 | 871 | 27 | |
| 12:00.0 | 2,837m | 2:06.8 | 171 | 889 | 27 | |
| 12:00.0 | 2,865m | 2:05.6 | 176 | 907 | 27 | |
| 12:00.0 | 2,856m | 2:06.0 | 175 | 901 | 27 | |
| 12:00.0 | 2,864m | 2:05.6 | 176 | 906 | 27 | |
| r2,647m |
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Workout Graph
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