Martin Brown 45:06 row
10,844
Meters
45:06.1
Time
2:04.7
Pace
688
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 1185 |
| Drag Factor | 123 |
April 24, 2021 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.1 | 10,844 | 2:04.7 | 180 | 920 | 688 | 26 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 26 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 26 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 26 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 26 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 26 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 27 |
| 35:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 26 |
| 40:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 26 |
| 45:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 28 |
| 45:06.1 | 16 | 3:10.6 | 51 | 473 | 0 |
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Workout Graph
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