Martin Brown 6x1000m/2:00r row
6,000m
Meters
23:55.6
Time
1:59.6
Pace
397
Calories
Rest Distance | 2,014m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 8,014m |
Overall Time | 35:55.6 |
Average Watts | 204 |
---|---|
Calories Per Hour | 1003 |
Stroke Rate | 27 |
Stroke Count | 893 |
Drag Factor | 124 |
April 28, 2021 09:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:55.6 | 6,000m | 1:59.6 | 204 | 1003 | 27 | |
4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 28 | |
3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 27 | |
3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 26 | |
3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 26 | |
3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 27 | |
3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 28 | |
r2,014m |
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Workout Graph
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