Martin Brown 2x7500m/5:00r row
15,000m
Meters
1:01:05.9
Time
2:02.1
Pace
977
Calories
| Rest Distance | 1,000m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 16,000m |
| Overall Time | 1:11:05.9 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Stroke Count | 1702 |
| Drag Factor | 124 |
April 29, 2021 09:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:05.9 | 15,000m | 2:02.1 | 192 | 960 | 25 | |
| 30:37.3 | 7,500m | 2:02.4 | 190 | 955 | 24 | |
| 30:28.5 | 7,500m | 2:01.9 | 193 | 964 | 27 | |
| r1,000m |
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Workout Graph
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