Martin Brown 5x1000m/2:00r row
5,000
Meters
20:01.9
Time
2:00.1
Pace
330
Calories
| Rest Distance | 1,579 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,579 |
| Overall Time | 30:01.9 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 27 |
| Stroke Count | 734 |
| Drag Factor | 126 |
April 30, 2021 08:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.9 | 5,000 | 2:00.1 | 202 | 988 | 27 | |
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1016 | 28 | |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 992 | 27 | |
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1020 | 26 | |
| 4:03.7 | 1,000 | 2:01.8 | 193 | 960 | 27 | |
| 4:04.9 | 1,000 | 2:02.4 | 191 | 955 | 28 | |
| r1,579 |
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Workout Graph
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