Martin Brown 5x1000m/2:00r row
5,000m
Meters
20:01.9
Time
2:00.1
Pace
330
Calories
Rest Distance | 1,579m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 6,579m |
Overall Time | 30:01.9 |
Average Watts | 202 |
---|---|
Calories Per Hour | 993 |
Stroke Rate | 27 |
Stroke Count | 734 |
Drag Factor | 126 |
April 30, 2021 08:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:01.9 | 5,000m | 2:00.1 | 202 | 993 | 27 | |
3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 28 | |
3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 27 | |
3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 26 | |
4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 27 | |
4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 28 | |
r1,579m |
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Workout Graph
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