Martin Brown 10x1000m/2:00r row
10,000
Meters
39:44.0
Time
1:59.2
Pace
665
Calories
| Rest Distance | 3,809 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 13,809 |
| Overall Time | 59:44.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 1555 |
| Drag Factor | 125 |
May 03, 2021 08:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:44.0 | 10,000 | 1:59.2 | 207 | 1004 | 26 | |
| 4:07.5 | 1,000 | 2:03.7 | 185 | 930 | 27 | |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 990 | 26 | |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 990 | 26 | |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 990 | 26 | |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 990 | 26 | |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 990 | 27 | |
| 3:50.7 | 1,000 | 1:55.3 | 228 | 1076 | 28 | |
| 3:58.7 | 1,000 | 1:59.3 | 206 | 995 | 27 | |
| 3:57.0 | 1,000 | 1:58.5 | 210 | 1017 | 27 | |
| 3:50.5 | 1,000 | 1:55.2 | 229 | 1077 | 28 | |
| r3,809 |
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Workout Graph
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