Martin Brown 2x5000m/9:55r row
10,000m
Meters
41:23.9
Time
2:04.1
Pace
640
Calories
| Rest Distance | 1,113m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 11,113m |
| Overall Time | 1:01:13.9 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
| Stroke Count | 1212 |
| Drag Factor | 125 |
May 04, 2021 09:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:23.9 | 10,000m | 2:04.1 | 183 | 928 | 25 | |
| 20:37.7 | 5,000m | 2:03.7 | 185 | 935 | 25 | |
| 20:46.3 | 5,000m | 2:04.6 | 181 | 922 | 26 | |
| r1,113m |
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Workout Graph
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