Martin Brown 5x1000m/2:00r row
5,000m
Meters
19:40.7
Time
1:58.0
Pace
335
Calories
| Rest Distance | 1,849m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,849m |
| Overall Time | 29:40.7 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 24 |
| Stroke Count | 699 |
| Drag Factor | 125 |
May 08, 2021 08:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.7 | 5,000m | 1:58.0 | 213 | 1031 | 24 | |
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 27 | |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 25 | |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 25 | |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 22 | |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 24 | |
| r1,849m |
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Workout Graph
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