Martin Brown 2x500m/1:00r row
1,000m
Meters
4:01.4
Time
2:00.7
Pace
65
Calories
| Rest Distance | 203m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,203m |
| Overall Time | 6:01.4 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 125 |
May 12, 2021 08:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 29 | |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 30 | |
| 2:02.6 | 500m | 2:02.6 | 190 | 953 | 29 | |
| r203m |
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Workout Graph
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