Martin Brown 10x1000m/2:00r row
10,000m
Meters
40:55.6
Time
2:02.7
Pace
645
Calories
| Rest Distance | 4,108m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 14,108m |
| Overall Time | 1:00:55.6 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
| Stroke Count | 1597 |
| Drag Factor | 124 |
May 14, 2021 09:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:55.6 | 10,000m | 2:02.7 | 189 | 950 | 26 | |
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 27 | |
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 27 | |
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 27 | |
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 26 | |
| 4:04.2 | 1,000m | 2:02.1 | 192 | 961 | 27 | |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 27 | |
| 4:08.3 | 1,000m | 2:04.1 | 183 | 929 | 27 | |
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 27 | |
| 4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 26 | |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 28 | |
| r4,108m |
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Workout Graph
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