Martin Brown 5000m row
5,000m
Meters
19:18.6
Time
1:55.8
Pace
343
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 126 |
May 23, 2021 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.6 | 5,000m | 1:55.8 | 225 | 1074 | 25 |
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 28 |
| 3:53.8 | 2,000m | 1:56.9 | 219 | 1054 | 25 |
| 3:51.0 | 3,000m | 1:55.5 | 227 | 1081 | 26 |
| 3:55.5 | 4,000m | 1:57.7 | 214 | 1037 | 25 |
| 3:46.1 | 5,000m | 1:53.0 | 242 | 1133 | 26 |
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Workout Graph
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