Martin Brown 10x1000m/2:00r row
10,000m
Meters
39:39.1
Time
1:58.9
Pace
666
Calories
| Rest Distance | 3,006m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 13,006m |
| Overall Time | 59:39.1 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Stroke Count | 1511 |
| Drag Factor | 122 |
June 29, 2021 08:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.1 | 10,000m | 1:58.9 | 208 | 1015 | 27 | |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 28 | |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 28 | |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 27 | |
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 27 | |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 28 | |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 26 | |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 27 | |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 26 | |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 28 | |
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 30 | |
| r3,006m |
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Workout Graph
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