Martin Brown 5000m row
5,000m
Meters
19:57.7
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 125 |
July 16, 2021 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.7 | 5,000m | 1:59.7 | 204 | 1001 | 25 |
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 28 |
| 4:01.4 | 2,000m | 2:00.7 | 199 | 985 | 27 |
| 4:02.6 | 3,000m | 2:01.3 | 196 | 974 | 25 |
| 4:02.8 | 4,000m | 2:01.4 | 196 | 973 | 24 |
| 3:49.9 | 5,000m | 1:54.9 | 230 | 1093 | 22 |
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Workout Graph
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