Martin Brown 5000m row
5,000m
Meters
20:57.4
Time
2:05.7
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 535 |
| Drag Factor | 125 |
July 19, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.4 | 5,000m | 2:05.7 | 176 | 905 | 25 |
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 26 |
| 4:14.5 | 2,000m | 2:07.2 | 170 | 884 | 25 |
| 4:10.2 | 3,000m | 2:05.1 | 179 | 915 | 25 |
| 4:10.0 | 4,000m | 2:05.0 | 179 | 916 | 25 |
| 4:04.3 | 5,000m | 2:02.1 | 192 | 960 | 26 |
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Workout Graph
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