Martin Brown 5000m row
5,000m
Meters
22:28.8
Time
2:14.8
Pace
315
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 581 |
| Drag Factor | 126 |
July 18, 2021 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.8 | 5,000m | 2:14.8 | 143 | 790 | 25 |
| 5:51.4 | 1,000m | 2:55.7 | 65 | 522 | 20 |
| 4:10.8 | 2,000m | 2:05.4 | 177 | 910 | 28 |
| 4:09.6 | 3,000m | 2:04.8 | 180 | 919 | 27 |
| 4:09.2 | 4,000m | 2:04.6 | 181 | 922 | 28 |
| 4:07.9 | 5,000m | 2:03.9 | 184 | 932 | 29 |
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Workout Graph
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