Martin Brown 5x1000m/2:00r row
5,000m
Meters
20:34.8
Time
2:03.4
Pace
321
Calories
| Rest Distance | 1,883m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,883m |
| Overall Time | 30:34.8 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 27 |
| Stroke Count | 796 |
| Drag Factor | 125 |
July 20, 2021 07:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.8 | 5,000m | 2:03.4 | 186 | 939 | 27 | |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 28 | |
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 28 | |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 27 | |
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 27 | |
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 26 | |
| r1,883m |
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Workout Graph
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