Martin Brown 5000m row
5,000m
Meters
19:44.6
Time
1:58.4
Pace
336
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 123 |
August 01, 2021 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.6 | 5,000m | 1:58.4 | 211 | 1024 | 26 |
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 26 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 27 |
| 3:55.9 | 3,000m | 1:57.9 | 213 | 1034 | 27 |
| 3:53.5 | 4,000m | 1:56.7 | 220 | 1056 | 26 |
| 3:49.0 | 5,000m | 1:54.5 | 233 | 1102 | 28 |
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Workout Graph
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