Martin Brown 45:06 row
10,837
Meters
45:06.0
Time
2:04.8
Pace
685
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 1152 |
| Drag Factor | 153 |
August 22, 2021 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.0 | 10,837 | 2:04.8 | 180 | 918 | 685 | 25 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 27 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 26 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 25 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 25 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 25 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 25 |
| 35:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 26 |
| 40:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 26 |
| 45:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 27 |
| 45:06.0 | 14 | 3:34.2 | 36 | 422 | 0 |
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Workout Graph
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