Martin Brown 5300m row
5,300m
Meters
22:37.7
Time
2:08.0
Pace
327
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 611 |
| Drag Factor | 141 |
September 29, 2021 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.7 | 5,300m | 2:08.0 | 167 | 873 | 26 |
| 4:38.2 | 1,100m | 2:06.4 | 173 | 895 | 28 |
| 4:40.2 | 2,200m | 2:07.3 | 169 | 883 | 27 |
| 4:46.1 | 3,300m | 2:10.0 | 159 | 847 | 27 |
| 4:43.8 | 4,400m | 2:09.0 | 163 | 861 | 26 |
| 3:49.4 | 5,300m | 2:07.4 | 169 | 881 | 27 |
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Workout Graph
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