Martin Brown 4x2000m/2:00r row
8,000m
Meters
33:19.9
Time
2:04.9
Pace
508
Calories
Rest Distance | 1,714m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 9,714m |
Overall Time | 41:19.9 |
Average Watts | 179 |
---|---|
Calories Per Hour | 916 |
Stroke Rate | 27 |
Stroke Count | 1095 |
Drag Factor | 141 |
September 29, 2021 09:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:19.9 | 8,000m | 2:04.9 | 179 | 916 | 27 | |
8:28.2 | 2,000m | 2:07.0 | 171 | 887 | 27 | |
8:12.8 | 2,000m | 2:03.2 | 187 | 944 | 27 | |
8:18.4 | 2,000m | 2:04.6 | 181 | 922 | 27 | |
8:20.5 | 2,000m | 2:05.1 | 179 | 914 | 27 | |
r1,714m |
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Workout Graph
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