Martin Brown 7000m row
7,000m
Meters
28:48.1
Time
2:03.4
Pace
448
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 774 |
| Drag Factor | 141 |
October 01, 2021 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:48.1 | 7,000m | 2:03.4 | 186 | 940 | 26 |
| 5:50.9 | 1,400m | 2:05.3 | 178 | 912 | 28 |
| 5:50.8 | 2,800m | 2:05.2 | 178 | 912 | 27 |
| 5:46.9 | 4,200m | 2:03.8 | 184 | 933 | 26 |
| 5:46.7 | 5,600m | 2:03.8 | 184 | 934 | 26 |
| 5:32.8 | 7,000m | 1:58.8 | 208 | 1017 | 27 |
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Workout Graph
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