Martin Brown 20:00 row
4,795m
Meters
20:00.0
Time
2:05.1
Pace
303
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 27 |
| Stroke Count | 554 |
| Drag Factor | 155 |
October 03, 2021 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,795m | 2:05.1 | 179 | 914 | 27 |
| 4:00.0 | 943m | 2:07.2 | 170 | 884 | 28 |
| 8:00.0 | 937m | 2:08.0 | 167 | 873 | 27 |
| 12:00.0 | 954m | 2:05.7 | 176 | 905 | 28 |
| 16:00.0 | 979m | 2:02.5 | 190 | 954 | 27 |
| 20:00.0 | 983m | 2:02.0 | 192 | 962 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.