Martin Brown 44:45 row
10,220m
Meters
44:45.9
Time
2:11.4
Pace
616
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 1200 |
| Drag Factor | 129 |
October 10, 2021 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:45.9 | 10,220m | 2:11.4 | 154 | 830 | 26 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 |
| 44:45.9 | 1,105m | 2:09.3 | 162 | 856 | 27 |
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