Martin Brown 30:26 row
7,211m
Meters
30:26.9
Time
2:06.6
Pace
450
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 129 |
October 11, 2021 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:26.9 | 7,211m | 2:06.6 | 172 | 892 | 26 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 |
| 30:26.9 | 106m | 2:06.8 | 171 | 889 | 22 |
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Workout Graph
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