Martin Brown 30:08 row
7,266m
Meters
30:08.3
Time
2:04.4
Pace
462
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 810 |
| Drag Factor | 129 |
October 13, 2021 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.3 | 7,266m | 2:04.4 | 182 | 925 | 26 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 |
| 30:00.0 | 1,247m | 2:00.2 | 201 | 992 | 28 |
| 30:08.3 | 30m | 2:18.3 | 132 | 755 | 14 |
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Workout Graph
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