Martin Brown 30:08 row
7,266
Meters
30:08.3
Time
2:04.4
Pace
462
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 810 |
| Drag Factor | 129 |
October 13, 2021 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.3 | 7,266 | 2:04.4 | 182 | 919 | 462 | 26 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 27 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 26 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 27 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 27 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 27 |
| 30:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 28 |
| 30:08.3 | 30 | 2:18.3 | 132 | 433 | 1 | 14 |
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Workout Graph
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