Martin Brown 30:07 row
7,241
Meters
30:07.5
Time
2:04.8
Pace
459
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
| Stroke Count | 857 |
| Drag Factor | 127 |
October 17, 2021 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.5 | 7,241 | 2:04.8 | 180 | 919 | 459 | 28 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 29 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 28 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 28 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 29 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 29 |
| 30:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 29 |
| 30:07.5 | 18 | 3:28.3 | 39 | 433 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.