Martin Brown 30:07 row
7,241m
Meters
30:07.5
Time
2:04.8
Pace
459
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
| Stroke Count | 857 |
| Drag Factor | 127 |
October 17, 2021 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.5 | 7,241m | 2:04.8 | 180 | 919 | 28 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 29 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 28 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 29 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 29 |
| 30:00.0 | 1,241m | 2:00.8 | 198 | 982 | 29 |
| 30:07.5 | 18m | 3:28.3 | 39 | 433 |
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Workout Graph
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