Martin Brown 30:54 row
7,523m
Meters
30:54.1
Time
2:03.2
Pace
482
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 26 |
| Stroke Count | 836 |
| Drag Factor | 136 |
October 28, 2021 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:54.1 | 7,523m | 2:03.2 | 187 | 943 | 26 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 27 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 27 |
| 30:54.1 | 228m | 1:58.6 | 210 | 1021 | 26 |
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Workout Graph
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