Martin Brown 5000m row
5,000m
Meters
19:31.9
Time
1:57.1
Pace
339
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 26 |
| Stroke Count | 516 |
| Drag Factor | 158 |
November 09, 2021 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.9 | 5,000m | 1:57.1 | 217 | 1048 | 26 |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 27 |
| 3:56.4 | 2,000m | 1:58.2 | 212 | 1029 | 26 |
| 3:55.6 | 3,000m | 1:57.8 | 214 | 1036 | 26 |
| 3:54.0 | 4,000m | 1:57.0 | 219 | 1052 | 26 |
| 3:49.1 | 5,000m | 1:54.5 | 233 | 1101 | 28 |
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Workout Graph
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