Martin Brown 5000m row
5,000m
Meters
23:35.5
Time
2:21.5
Pace
292
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 613 |
| Drag Factor | 124 |
March 22, 2022 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.5 | 5,000m | 2:21.5 | 123 | 724 | 26 |
| 5:08.3 | 1,000m | 2:34.1 | 96 | 628 | 24 |
| 4:53.3 | 2,000m | 2:26.6 | 111 | 681 | 25 |
| 4:32.6 | 3,000m | 2:16.3 | 138 | 775 | 26 |
| 4:30.3 | 4,000m | 2:15.1 | 142 | 787 | 28 |
| 4:30.9 | 5,000m | 2:15.4 | 141 | 784 | 28 |
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Workout Graph
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