Martin Brown 5000m row

5,000m

Meters

23:05.2

Time

2:18.5

Pace

288

Calories

Average Watts132
Calories Per Hour753
Stroke Rate27
Stroke Count622
Drag Factor123

March 23, 2022 09:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:05.2 5,000m 2:18.5 132 753 27
4:49.1 1,000m 2:24.5 116 698 28
4:38.6 2,000m 2:19.3 129 745 27
4:36.5 3,000m 2:18.2 132 755 27
4:34.4 4,000m 2:17.2 136 766 27
4:26.6 5,000m 2:13.3 148 808 27

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Workout Graph

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