Martin Brown 5000m row
5,000m
Meters
23:05.2
Time
2:18.5
Pace
288
Calories
Average Watts | 132 |
---|---|
Calories Per Hour | 753 |
Stroke Rate | 27 |
Stroke Count | 622 |
Drag Factor | 123 |
March 23, 2022 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:05.2 | 5,000m | 2:18.5 | 132 | 753 | 27 |
4:49.1 | 1,000m | 2:24.5 | 116 | 698 | 28 |
4:38.6 | 2,000m | 2:19.3 | 129 | 745 | 27 |
4:36.5 | 3,000m | 2:18.2 | 132 | 755 | 27 |
4:34.4 | 4,000m | 2:17.2 | 136 | 766 | 27 |
4:26.6 | 5,000m | 2:13.3 | 148 | 808 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.