Martin Brown 5000m row
5,000
Meters
23:05.2
Time
2:18.5
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 622 |
| Drag Factor | 123 |
March 23, 2022 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.2 | 5,000 | 2:18.5 | 132 | 753 | 27 |
| 4:49.1 | 1,000 | 2:24.5 | 116 | 698 | 28 |
| 4:38.6 | 2,000 | 2:19.3 | 129 | 745 | 27 |
| 4:36.5 | 3,000 | 2:18.2 | 132 | 755 | 27 |
| 4:34.4 | 4,000 | 2:17.2 | 136 | 766 | 27 |
| 4:26.6 | 5,000 | 2:13.3 | 148 | 808 | 27 |
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Workout Graph
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