Martin Brown 5000m row
5,000m
Meters
23:49.2
Time
2:22.9
Pace
280
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 631 |
| Drag Factor | 145 |
March 26, 2022 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:49.2 | 5,000m | 2:22.9 | 120 | 712 | 26 |
| 4:50.3 | 1,000m | 2:25.1 | 114 | 693 | 27 |
| 4:49.2 | 2,000m | 2:24.6 | 116 | 698 | 27 |
| 4:46.3 | 3,000m | 2:23.1 | 119 | 710 | 26 |
| 4:44.1 | 4,000m | 2:22.0 | 122 | 720 | 26 |
| 4:39.3 | 5,000m | 2:19.6 | 129 | 742 | 26 |
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Workout Graph
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