Martin Brown 5000m row
5,000m
Meters
22:04.7
Time
2:12.4
Pace
298
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 598 |
| Drag Factor | 132 |
March 29, 2022 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.7 | 5,000m | 2:12.4 | 151 | 818 | 27 |
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 28 |
| 4:27.1 | 2,000m | 2:13.5 | 147 | 805 | 27 |
| 4:27.3 | 3,000m | 2:13.6 | 147 | 804 | 27 |
| 4:26.3 | 4,000m | 2:13.1 | 148 | 810 | 27 |
| 4:18.8 | 5,000m | 2:09.4 | 162 | 855 | 27 |
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Workout Graph
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