Martin Brown 30:06 row
6,673m
Meters
30:06.9
Time
2:15.3
Pace
392
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 131 |
March 31, 2022 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 6,673m | 2:15.3 | 141 | 785 | 27 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 28 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 28 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 27 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 |
| 30:06.9 | 22m | 2:36.8 | 91 | 612 | 9 |
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Workout Graph
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