Martin Brown 30:20 row
7,017m
Meters
30:20.9
Time
2:09.7
Pace
426
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 134 |
April 03, 2022 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:20.9 | 7,017m | 2:09.7 | 160 | 851 | 26 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 |
| 30:20.9 | 78m | 2:13.9 | 146 | 800 | 23 |
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Workout Graph
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