Martin Brown 31:05 row
7,054m
Meters
31:05.8
Time
2:12.2
Pace
422
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 832 |
| Drag Factor | 136 |
April 06, 2022 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.8 | 7,054m | 2:12.2 | 151 | 820 | 26 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 |
| 31:05.8 | 241m | 2:16.5 | 138 | 773 | 24 |
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Workout Graph
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