Martin Brown 45:16 row
10,019m
Meters
45:16.1
Time
2:15.5
Pace
588
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 1247 |
| Drag Factor | 126 |
April 11, 2022 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:16.1 | 10,019m | 2:15.5 | 141 | 783 | 27 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 29 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 28 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 |
| 45:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 |
| 45:16.1 | 58m | 2:18.7 | 131 | 750 | 22 |
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Workout Graph
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