Martin Brown 45:06 row
10,264m
Meters
45:06.9
Time
2:11.8
Pace
618
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 28 |
| Stroke Count | 1269 |
| Drag Factor | 127 |
April 12, 2022 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.9 | 10,264m | 2:11.8 | 153 | 825 | 28 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 29 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 28 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 29 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 28 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 28 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 28 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 |
| 45:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 |
| 45:06.9 | 22m | 2:36.8 | 91 | 612 | 9 |
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Workout Graph
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