Martin Brown 4923m row
4,923m
Meters
21:57.2
Time
2:13.7
Pace
291
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 607 |
| Drag Factor | 129 |
April 15, 2022 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.2 | 4,923m | 2:13.7 | 146 | 803 | 27 |
| 4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 28 |
| 4:27.4 | 2,000m | 2:13.7 | 146 | 804 | 28 |
| 4:28.5 | 3,000m | 2:14.2 | 145 | 797 | 27 |
| 4:27.7 | 4,000m | 2:13.8 | 146 | 802 | 28 |
| 4:02.0 | 4,923m | 2:11.0 | 155 | 834 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.