Martin Brown 45:06 row
10,278m
Meters
45:06.5
Time
2:11.6
Pace
618
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 1235 |
| Drag Factor | 127 |
April 16, 2022 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.5 | 10,278m | 2:11.6 | 153 | 827 | 27 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 29 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 |
| 45:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 |
| 45:06.5 | 20m | 2:42.5 | 82 | 580 | 9 |
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Workout Graph
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